SENIOR YOGA TEACHER
Alina is a living and breathing example of the positive benefits yoga can bring to ones life. It is her passion to share these benefits with you. Her classes will help you find powerful and self-affirming healing and energy, better sleep and a calmer more peaceful life, as well as the intelligent strengthening and conditioning of the body.
Alina classes focus on alignment, which can be supported with hands-on adjustments, massage whilst always skilfully tailoring the class to your individual needs. You will be safely guided through posture work, breath awareness and relaxation.
Alina has been practising yoga since 2007 and teaching it since 2010. She teaches Vinyasa Flow Yoga in 1:1 setting to clients who prefer more individually tailored approach, which helps gain complete understanding and mastery of postures, and she also teachers groups of all levels and abilities, from beginners to more advanced students.