MASSAGE THERAPIST | PERSONAL TRAINER | ELEIKO STRENGTH COACH
My name is Marta and I’ve been working in the city as a personal trainer delivering sessions designed not only for the body but also for the mind. Movement its simply how our bodies evolved to function. We are not born to exercise but we are born to move, therefore fitness is optional, however movement is essential. This is why I have started my Diploma Level 5 in Sport Massage with North London School of Sport Massage.
To maximise my clients’ potential, work with athletes of every kind, from world-class professionals to weekend joggers, help them to perform better and feel pain free. I focus on the areas of the body that are overused and stressed from repetitive movements. It promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries, what is more it prepares body and mind for optimal performance.
If you are looking for a sport massage, lymphatic drainage massage, trigger therapy, MET or STR (muscle energy technique) or if just simply want to relax, release endorphins and destress – that’s something I can help you with.
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