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I started my yoga journey in 2017 in one of Alina’s vinyasa classes. I was initially nervous having not done a lot of yoga before, but it wasn’t long until I felt really at ease. Alina consistently caters to all levels- from beginners to teachers, and she has a really wonderful way of making you feel connected to other practitioners. There’s a true sense of community in her classes, and I always look forward to learning with her.

~ Monet

Irek has a big passion for teaching and for life long learning.  I don’t think there’s anything about Pilates that Irek doesn’t know! He is a hub of knowledge and experience, and his eye for detail, and his devotion to technique really is what sells his classes to me.

~ Melissa

It was an overall great experience attending Pilates at the Integrity Centre last week. Irek skilfully tunes in with full focus on what each individual might benefit from. His talent reaches even further, providing a holistic tailored treatment combining massage, physiotherapy and Pilates movements which has improved my knee mobility and triggered my appetite even more to practice Pilates. 

~ Kaat

Calming environment. Clean, modern and open studio with timetable to suit before and after work and also lunch time sessions. I felt very welcomed and the teacher was able to accommodate all levels from first timers to very experienced.

~ Bianca