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I started my yoga journey in 2017 in one of Alina’s vinyasa classes. I was initially nervous having not done a lot of yoga before, but it wasn’t long until I felt really at ease. Alina consistently caters to all levels- from beginners to teachers, and she has a really wonderful way of making you feel connected to other practitioners. There’s a true sense of community in her classes, and I always look forward to learning with her.

– Monet

Irek has a big passion for teaching and for lifelong learning.  I don’t think there’s anything about Pilates that Irek doesn’t know! He is a hub of knowledge and experience, and his eye for detail and his devotion to technique really is what sell his classes to me.

– Melissa

It was an overall great experience attending Pilates at the Integrity Centre last week. Irek skilfully tunes in with a full focus on what each individual might benefit from. His talent reaches even further, providing a holistic tailored treatment combining massage, physiotherapy, and Pilates movements which have improved my knee mobility and triggered my appetite even more to practice Pilates.

– Kaat

Calming environment. Clean, modern, and open studio with a timetable to suit before and after work and also lunchtime sessions. I felt very welcomed and the teacher was able to accommodate all levels from first-timers to very experienced.

– Bianca