Choose from a variety of alternative therapies with our expert therapists inclusing clinical hypnotherapy & psychotherapy, massage, osteopathy, physiotherapy, acupuncture, energy healing, beauty treatments and more at our Liverpool street & Moorgate locations.
Applications for 200hr Vinyasa Flow Yoga Teacher Training starting in May 2024 are now open. Apply here. Reach out if you have any questions, want to book for a free yoga teacher training taster session.
Our two treatment clinics at Liverpool street and Moorgate locations are now open and we have a wide variety of alternative treatments on offer to support you on your well-being journey. Request a booking.
If you would like to join our team of expert therapists click here to apply.
Thank you for being part of our journey so far and we look forward to seeing you in a yoga class, at our Pilates equipment studio or in our treatments.
Alina Bialek x
what we offer
Join our 5 week Pilates Equipment programme tailored specifically to your goals and ability. Keep track of your nutrition and progress using our app.
Receive the full attention of a private instructor to help guide you in your yoga practice and achieve your personal goals with confidence.
Take time for yourself and escape the hustle & bustle of day-to-day life by joining us for one of our yoga and wellness retreats. Choose from urban or residential reatreats.
Yoga Teacher Training
Take the next step in your yoga journey and share your love of yoga by becoming a fully qualified yoga teacher. Applications now open for March 2024 intake.
Courses & Events
Check out our upcoming events and course schedules and embark on a transformative journey to elevate your mind, body and soul.
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what do people say…
The studio is beautiful and immediately inspires a zen atmosphere when you enter. Alina and her team are all incredibly friendly and enthusiastic. They are very good at providing a tailored experience during class and advice for general health and wellbeing. Alina is also incredibly professional and a very attentive teacher during yoga while being passionate to help everyone grow stronger in their yoga practice. I can’t recommend them strongly enough.
I started my yoga journey in 2017 in one of Alina’s vinyasa classes. I was initially nervous having not done a lot of yoga before, but it wasn’t long until I felt really at ease. Alina consistently caters to all levels- from beginners to teachers, and she has a really wonderful way of making you feel connected to other practitioners. There’s a true sense of community in her classes, and I always look forward to learning with her.
Irek has a big passion for teaching and for lifelong learning. I don’t think there’s anything about Pilates that Irek doesn’t know! He is a hub of knowledge and experience, and his eye for detail and his devotion to technique really is what sell his classes to me.
It was an overall great experience attending Pilates at the Integrity Centre last week. Irek skilfully tunes in with a full focus on what each individual might benefit from. His talent reaches even further, providing a holistic tailored treatment combining massage, physiotherapy, and Pilates movements which have improved my knee mobility and triggered my appetite even more to practice Pilates.
Calming environment. Clean, modern, and open studio with a timetable to suit before and after work and also lunchtime sessions. I felt very welcomed and the teacher was able to accommodate all levels from first-timers to very experienced.
Yoga • Pilates • Treatments • Retreats
🧘🏻♀️ Try our classes! Tue - Fri
📚 Yoga Teacher Training: May 2024
✨ First class is FREE!