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rocket yoga workshop

when

March 5th – 6th
April 2nd – 3rd

8:45am to 17:30pm

where

Online via Zoom

investment

£600

yoga workshop london

About the Workshop

This 50hr CPD workshop is for current yoga teachers, yoga teacher trainees, and advanced yoga students who are looking to up their yoga teaching through continuing professional development.

In the workshop, Saori will cover the Rocket 1, 2 & 3 sequences, the history & lineage of Rocket-style yoga, sequencing and adjusting tips, and much more!

Participants will have to submit a recorded, 1hr Rocket class and are expected to have a personal Rocket Yoga practice at least once per week during the workshop period. Participants will receive a CPD workshop completion certificate.

50hr Rocket Workshop Syllabus

    Weekend 1

    5 – 6 March 2022

    • Rocket 1 sequence
    • History and Lineage of Rocket style 
    • Sequence break down: how to teach Rocket influenced class in different lengths of class (45 min, 60 min 90 min)

    • Workshop (Tricky transitions, inversions, arm balances, and how to modify them.

    Weekend 2

    2 – 3 April 2022

    • Rocket 2 & 3 sequences
    • Hands-on adjustments
    • Practice teaching
    • Creative Sequencing
    • Transitions techniques

    Daily Schedule

    8:30: Arrival time @ Zoom waiting area

    9:00 – 11:00: Asana class with Saori (Meditation, Pranayama, Asana)

    11:00 – 13:00: Morning Lecture session

    13:00 – 14:00: Lunch Break

    14:00 – 17/17:30: Afternoon Lecture session

    Eligibility and Prerequisite

    This workshop is for current yoga teachers, yoga teacher trainees, and advanced yoga students. We suggest attendees to have a regular practice.

    Tuition Fee

    £600

      Meet the teacher

      Saori Funawatari

      Saori Funawatari

      Senior Yoga Teacher

      Saori has been studying, practicing, and teaching yoga across London in gyms, studios, and health clubs over the past 10 years. An experienced teacher, she holds the highest level of certification by the Yoga Alliance Professionals – Senior Yoga Teacher (SYT) and Yoga Alliance (US) E-RYT-500.

      Saori has undergone thousands of hours of training with some of the world’s most well known teachers, which has led her to bring her passion into teaching, offering 15-20 group classes per week, private tuition for both beginners and advanced practitioners, training immersions for existing teachers, and now, her 200hr yoga teacher training. 

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      location

      25 Finsbury Circus
      London EC2M 7EE
      Directions

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