about irek

Passionate about anatomy, functional movement and soft tissue manipulation, Irek uses a combination of techniques to help clients achieve their goals. Whether you are training for a marathon, recovering from injury, or simply needing to relax and release unwanted tension, Irek will help you become more aware of your postural alignment and muscle imbalances, to optimise your physical health and wellbeing. 

Irek teaches group mat classes and private/semi private equipment pilates. He is also available for 1:1 pilates sessions, personal training, and remedial sports massage.

To book a session with Irek, or to ask him any questions regarding the services she provides, please contact him directly or book an appointment using the appointment finder below.