fbpx

irek bialek

PILATES INSTRUCTOR

availability:

Monday         8am – 7pm
Tuesday        8am – 7pm
Wednesday  8am – 2pm
Thursday      8am – 7pm
Friday           8am – 7pm
Saturday      by appointment only

prices:

free     30min introduction to pilates

face to face:
£70      60min private equipment pilates
£55      45min private equpiment pilates

online:
£55     60min 1:1 private pilates
£45     45min 1:1 private pilates
£30     30min 1:1 private pilates

about irek

Passionate about anatomy, functional movement and soft tissue manipulation, Irek uses a combination of techniques to help clients achieve their goals. Whether you are training for a marathon, recovering from injury, or simply needing to relax and release unwanted tension, Irek will help you become more aware of your postural alignment and muscle imbalances, to optimise your physical health and wellbeing. 

Irek teaches group mat classes and private/semi private equipment pilates. He is also available for 1:1 pilates sessions, personal training, and remedial sports massage.

To book a session with Irek, or to ask him any questions regarding the services she provides, please contact him directly or book an appointment using the appointment finder below.

contact:

> phone: 07841 405746
> email: irek@integritycentre.co.uk
> website: pilatesinmoorgate.co.uk

book an appointment with irek

How to Book:

 

1. Select the date you’d like to have your session and hit ‘Search’.

2. Choose from the available time slots.

3. Proceed through the Mind Body checkout.

How to Book:

1. Select the date you’d like to have your session and hit ‘Search’.

2. Choose from the available time slots.

3. Proceed through the Mind Body checkout.

location

25 Finsbury Circus
London EC2M 7EE
Directions

contact

+44 (0) 203 9743932
+44 (0) 7851 848971
info@integritycentre.co.uk

keep in touch