PRIVATE PILATES INSTRUCTOR
Monday 9am – 8pm
Tuesday 7am – 5pm
Wednesday 7am – 8pm
Thursday 8am – 4pm
Friday 7am – 5pm
intro offer: 3 x 45min sessions for £100
Passionate about anatomy, functional movement and soft tissue manipulation, Irek uses a combination of techniques to help clients achieve their goals. Whether you are training for a marathon, recovering from injury, or simply needing to relax and release unwanted tension, Irek will help you become more aware of your postural alignment and muscle imbalances, to optimise your physical health and wellbeing.
Irek teaches group mat classes and private/semi private equipment pilates. He is also available for 1:1 pilates sessions, personal training, and remedial sports massage.
book a session with irek
How to Book:
1. Select the date you’d like to have your session and hit ‘Search’.
2. Choose from the available time slots.
3. Proceed through the Mind Body checkout.