mindfulness & meditation
Find your calm and stillness with one of Integrity centre mindfulness and meditation teachers. Our expert team of therapists is here to guide you through every step of your mindfulness journey.
Gail is an academic, educated at Oxford and Imperial College with a Master’s degree in Mindfulness, and actively involved in mindfulness research. Underpinned by a 20-year academic career in science and a qualified yoga therapist, she brings a wealth of expertise to her mindfulness teaching.