nutritional therapy

Discover the transformative power of nutritional therapy, where tailored guidance and holistic approaches empower you to achieve balance, vitality, and lifelong wellness through nourishing your body from within.

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What is Nutritional Therapy?

Nutritional therapy uses evidence-based science to craft personalised dietary and lifestyle plans. Nutritional therapists use the principles of functional medicine to delve deeper than just diet to address individual needs and goals and optimise well-being. By considering underlying imbalances through tools like functional testing, nutritional therapy can empower you to achieve lasting results and unlock your full potential for a healthier, happier life.

A typical session

You can embark on your path to optimal health with a free 20-minute initial consultation! This call offers the perfect opportunity to explore how nutritional therapy can transform your well-being, while allowing the therapist to begin understanding your specific needs and develop a personalized plan for success.

The Nutritional therapy sessions consist of 3 steps:

  • Step 1 – revise your medical history, review of the diet and recommendations for laboratory and/or genetic tests, 
  • Step 2 – application of the protocol with regular revisions, support between the sessions and interpretation of the test results,
  • Step 3 – further tailoring of the nutritional and supplemental protocol to help you achieve your goals fast and revision of the lab tests to confirm progress.

Nutritional Therapy can help with:

– increasing energy levels
– boosting immune system
– promoting gut health
– weight management
– improve sleep
– stress management
– digestive issues (IBS, Crohn’s Disease, Ulcerative Colitis)
– fertility
– skin conditions (eczema, psoriasis)
– food allergies & intolerances
– hormonal imbalances (PCOS, Menopause, Andropause, Diabetes)
– autoimmune diseases
– cardiovascular health
– cancer

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If you are not sure where to start, would like to find out more about our treatments or would like us to help you in booking a session, fill in the form below and we will be in touch.

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