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pilates

pilates with integrity

Pilates is a series of exercises designed to stretch and strengthen your muscles, and regular practice can help you achieve your goals, whatever your age or level of fitness. One key benefit is to develop your core, which improves co-ordination, posture and balance. At Integrity, we are big believers in taking what you learn in the studio and applying it to your everyday life. Whether you’re after regular mat classes, private tuition, or are keen to try out Reformer and other pilates apparatus, our instructors will work with you to achieve your physical potential. 

pilates and yoga class timetable

Check the online timetable for the most up-to-date class schedule. All classes must be booked in advance via the online booking portal.

View timetable in PNG

special offers

3 private pilates sessions for £100

private pilates

Find out more / In person or online

Through a postural and movement assessment with Irek, you can find what it is that your body needs to move more effortlessly and efficiently.

If you are recovering from injuries, have bad posture, a painful back, sore neck or shoulders, or chronic body pain or stiffness, a 1:1 Pilates session can help you. For keen athletes, bespoke programs can be an excellent way to improve your performance and safeguard against injury.

location

25 Finsbury Circus
London EC2M 7EE
Directions

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