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private 1:1 sessions

 

We offer private, 1:1 sessions of both Yoga and Pilates. This way, all of our attention and energy is focused on you and your specific practice, ensuring you benefit the most. In this private environment, you will be able to go at your own pace, build a working relationship with your teacher, and work on specific issues.

private yoga sessions

Private yoga sessions are great for beginners or for more experienced yogis who are looking to deepen their practice.

For those who are just getting started in their yoga journey, practicing in a room full of others may feel intimidating and overwhelming. Having a private session removes this stress. You’re able to adjust and readjust positions until you feel you are comfortable in them, without the pressure of falling behind in a group class.

Moving at your own pace and the assistance of an experienced teacher means you’re able to move through your poses in a safer manner and with proper alignment.

Benefits include:

  • Increased mental focus
  • Boosted confidence before joining a group class
  • Decreased self-consciousness
  • Reduced anxiety
  • Increased flexibility
  • Increased muscle tone and strength
  • Improved athletic performance

private yoga prices

Book A Private Yoga Session

How to Book:

 

1. Select the date you’d like to have your session and hit ‘Search’.

2. Choose from the available time slots.

3. Proceed through the Mind Body checkout.

treatments

87 Moorgate
London EC2M 6SA
Directions

treatments + pilates

14 Devonshire Row
London EC2M 4RH
Directions

yoga studio

25-31 Ironmonger Row
London EC1V 3QW
Directions

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