treatments at integrity centre

clinical hypnotherapy & psychotherapy

Clinical hypnotherapy uses hypnosis to treat and potentially alleviate a variety of physical and psychological symptoms.  Often experienced like a deep level of relaxation, clinical hypnosis can lead to reduced levels of stress and anxiety as well as help with an array of other issues including stopping smoking, weight management, depression, and more.

Our therapists have undergone extensive training and are certified by top national associations.

talking therapy

Talking therapies encompass a wide range of therapies which focus on working through client’s emotions, thoughts and behaviour twhilst providing a safe and non judgemental space to help clients’ work through difficulties and limitations to move forward. 

massage

At Integrity Centre, we focus on a holistic, whole-body approach. We don’t just focus on the symptoms you are experiencing; we aim to get to the root cause of the issue. Our highly skilled therapists have a wealth of knowledge in bodily anatomy, injuries, and treatment techniques. They are qualified to assess, diagnose, and provide remedial techniques to support your personal recovery. Whether you’re an office worker, a professional athlete, or you just want a relaxing massage, our therapists can help you.

osteopathy

Osteopaths believe that your whole body will work well if every part is in balance and working well together. To achieve this, Osteopathy uses soft tissue massage, stretching, physical manipulation and mobilisation to release tension, stretch muscles and improve joint mobility, and ultimately to help relieve pain.

acupuncture

Acupuncture involves stimulating sensory nerves under the skin and in the muscles, which results in the body producing natural substances, such as pain-relieving endorphins. These naturally released substances are responsible for the beneficial effects experienced with acupuncture.

mindfulness

We all recognize the importance of being physically fit, but with our increasingly busy lives and longer working hours it is important to look after our mental wellbeing.  Mindfulness and meditation are useful tools to do this.  While they are simple, accessible techniques many people struggle.  Here at the Integrity Centre we can help you develop your personal practice and reap the rewards. 

energy healing

Each energy healing session is designed to help clear, align, balance, recharge your energetic body to stimulate the natural flow of energy, accelerate healing and promote wellbeing within mind, body and spirit. Choose from variety of gentle yet powerful healing session like sound healing, reiki healing, meridian therapy, sound healing and more. 

beauty

What better way to wind down than a pampering beauty session with The Beauty Point? Offering body rejuvination treatments including facials, manicures, pedicures, massages, and more – it’s the whole package. Treat yourself to a relaxing beauty session in a friendly and relaxing atmosphere.

physiotherapy

Physiotherapy takes a holistic approach that involves the patient directly in their own care – it helps restore movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of injury or, illness in the future and can be helpful for people of all ages with a wide range of health conditions