workshops & courses
6-week pilates equipment beginners course
During this 6 week small group pilates equipment beginners course you will improve your mobility, strengthen your core stability and improve your posture using variety of pilates equipment including reformer, wunda chair, tower and more.
This hands-on and very individual approach will ensure correct form and quality of movement. This is a fantastic opportunity to get the most benefits of pilates apparatus training in a semi private class setting. Due to the maximum of 4 students per class, teacher will have all his undivided attention on your personal performance.
relax & renew – yoga retreat – in studio
200hr Vinyasa Flow Yoga Teacher Training with Alina Bialek
new year new you – yoga retreat – in studio
inspiraology hypnotherapy training (IHT)
Inspiraology Hypnotherapy Training (HT) will equip you for the modern-day therapeutic environment. Your training will last ten months, and you will start learning the practical aspects of your new skill from day one. It will encompass at least 120+ hours of face-to-face training and will cover a total of 450 hours of training. However, that’s just the beginning; upon graduation, you will have continued support to help you move forward in your new career.