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200 hr vinyasa flow yoga teacher training

Become RYT-200 certified with Integrity Centre’s Yoga Teacher Training – Yoga Alliance Certified.

join a free taster session

Meet the instructors and join a Q&A session in one of our free yoga teacher training taster sessions.

Are you ready to become a Yoga Teacher?

Our Vinyasa Flow Yoga Teacher Training in London is for you!

About the training

The Integrity Centre 200hr Vinyasa Flow Yoga Teacher Training course will take place at Tara Yoga Centre. The course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program.

The training is suitable for those who are looking to transition into the role of a teacher, as well as those who may wish to simply deepen their own practice. Students will be given the tools, skills, and knowledge to establish their own successful yoga business.

Upon completion of our Yoga Training Course and evaluation, participants will receive a certification of completion which will then enable you to register with Yoga Alliance Professionals as a Registered Yoga Teacher (RYT-200).

We are dedicated to creating new, inspiring teachers who lead with excellence and we are looking forward to welcoming our students to our Yoga Teacher Training!

Why choose Integrity Centre Yoga Teacher Training?

Fully equipped studio

We're able to offer our training in a beautiful studio in Central London fully eqiupped with professional yoga mats and props.

10 Months

Our teacher training is 1 weekend per month over the course of 10 months, perfect for those who lead busy lives.

Registered Yoga School

We are a fully accredited Yoga Teacher Training School, accredited by Yoga Alliance Professionals.

Training Content

The training will cover the following areas of study:

Practice of Asanas: Alignment, Benefits, Modifications, Props.

Yoga Philosophy & History: The Paths of Yoga, Origins of Yoga, Karma & Reincarnation, Sanskrit.

Yoga Anatomy: Human Systems, Kinesiology, Biomechanics, Body Reading, Health and Fitness.

Teaching Techniques: Alignment, Safe Adjustments, Warm-up Exercises, Basic Asanas, Special Classes, The Business of Yoga.

Sequencing: Alignment Focus, Function and Form, Inversions, Transitions, Safe Back Bending, Sequencing Theming Planning.

Ready to begin your journey?

It’s easy – fill out our online application to start your journey!


To be considered for our 200hr Yoga Teacher Training, it is recommended that you’ve been regularly practicing Yoga for at least 2 years and of course, be a Yoga enthusiast!

If you have been regularly practicing for less than 2 years but feel you’d be a good fit for our Yoga Teacher Training, or you have previous experience in Yoga-related disciplines (dancing, gymnastics, fitness…), we still encourage you to apply.

Application Procedure

Applications for our Vinyasa Flow Yoga Teacher Training in London in February 2025 are OPEN with limited spaces.

We screen all our applicants to make sure that our training is a good fit for you.

To confirm your spot on our teacher training course, fill out our online form. We will then reach out to you to schedule a call and discuss your application!

Not sure yoga teacher training is for you?
Book a no obligation chat to find out.

Yoga Teacher Training Dates

  • February 22 – 23, 2025
  • March 22 – 23, 2025
  • April 26 – 27, 2025
  • May 17 – 18, 2025
  • June 21 – 22, 2025
  • July 26 – 27, 2025
  • August 16 – 17, 2025
  • September 13 – 14, 2025
  • October 11 – 12, 2025
  • November 8 – 9, 2025

Examination and graduation will take place on the final weekend.


All training dates are delivered in the studio!

All dates will be held at Tara Yoga Centre, 25-31 Ironmonger Row, EC1V 3QW.

Some modules will require hands-on adjustments and for those weekends, all students will be asked to make an attempt to attend in person. We will notify which weekends ahead of time.

We aim to deliver the full training in person; however, if guidelines require, we are able to deliver the sessions completely online through Zoom.

Tuition Investment

Paid in Full: £3,350 in studio
Instalments: 10 x £350 monthly instalments

The prices above include VAT.


To secure your space a non-refundable deposit of £350 is required. This will be put towards your tuition. Payments may be made by direct bank transfer.


Here at Integrity Centre, we would never want someone to miss out on joining our Yoga Teacher Training due to financial constraints. We offer special bursaries for those who need them.

Send an email to info@integritycentre.co.uk with details about why you feel you could use the assistance.

What does payment include?


  • Training and assessment by a qualified Yoga Alliance Professionals Senior Yoga Teacher
  • 50% discount on membership to Integrity Centre classes (in-studio or online)
  • Access to all online Yoga Teacher Training materials
  • Yoga Teacher Training Equipment (in-studio)
  • Yoga Teacher Training Certificate
  • Mentoring program after graduation (1 year)

Not Included:

  • Insurance: Recommended by the start of the first weekend (purchase from Yoga Alliance Professionals)
  • Yoga equipment (from home)
  • Books from the reading list

Take the next step – join a free taster session.

Free taster sessions are a great chance for us to get to know each other, and for you to ask any questions you might have.

The first hour will consist of a short practice, pranayama, and meditation led by Alina. After the practice, there will be an opportunity to ask questions and get to know each other better. We look forward to this opportunity to connect and hope that you can join us.


Meet the Teaching Team

Alina Bialek

Alina Bialek

Senior Yoga Teacher

Alina has been teaching yoga since 2010 and is registered with the Yoga Alliance as a Senior Yoga Teacher, having taught thousands of hours of Yoga classes. Alina’s approach to teaching is fun, inspiring, and will push you to do the absolute best you can. She will guide and support you through your individual yoga journey and take you deeper into the practice.

Alina is well experienced – she has opened multiple Yoga studios throughout London and has managed Yoga Teacher Training programs for Stewart Gilchrist.

With Alina, you will focus on learning the philosophy & history of Yoga, teaching techniques, sequence planning, and the practice of Asanas. You will be safely guided through posture work, breath awareness, and relaxation, making an excellent teacher out of you!

Irek Bialek

Irek Bialek

Yoga Anatomy Instructor

Passionate about anatomy, functional movement, and soft tissue manipulation, Irek uses a combination of techniques to help clients achieve their goals. Whether you are training for a marathon, recovering from injury, or simply needing to relax and release unwanted tension, Irek will help you become more aware of your postural alignment and muscle imbalances, to optimise your physical health and wellbeing.

Irek will be covering the anatomy portion of our Yoga Teacher Training. With many years as a private and group Pilates instructor, Irek has in-depth knowledge for human systems, kinesiology, biomechanics, and health and fitness.

Irek is also currently furthering this knowledge as he studies to become an Osteopath.

What our students say…

I just say just do it!

“.. I work full time, in a bank, around the corner to the studio, and I have two children, they’re 11 and 16. But I’ve managed to fit this in around all of my other priorities in my life, and I’m just absolutely loving it. I’m like a kid in a sweet shop with every sort of subject we learn about at the teacher training weekends… The little group that we’ve got, my fellow students, we’ve all bonded really quickly. We’re all very encouraging of one another. There’s no judgment, we’re all on different journeys, and it’s absolutely fine. We’re in this safe space. So if you’re wondering whether to do it, or not, I just say Just do it. At Integrity Centre, it’s like you’re one of the family. You’re not going to regret doing it, so just do it.”

Louise, Junior Yoga Teacher

A personally transformative process

“.. If you are a prospective student looking to get into it, I would say absolutely go for it. We’ve gone into anatomy, philosophy, breathing exercises, every element really and we’re only a few months in so we’ve got a lot more to learn. You’re in completely safe hands throughout the whole process. And, I really think it’s a personally transformative process as well, not just learning about the yoga practice. You really push in your comfort zone and learn about yourself and what you need to develop in yourself. It had been something I was thinking about doing for a while and hadn’t committed to it, so if this is your sign to do so then I would 100% recommend you take the next step of your yoga journey.”

Sarah, Junior Yoga Teacher

Builds your confidence, your stamina, and your knowledge

“.. I thoroughly, thoroughly enjoy every part of it so far. The weekends are packed with incredible information, subjects, and practicals and they push you in a really, really good way. It builds your confidence, your stamina, and your knowledge in such a comfortable, fun and enriching way. I couldn’t really say anything other than it’s a great course. It’s so worth doing if you can, and for many, many reasons, but for me personally, it has pulled me out of all kinds of different comfort zones and in a really good way. So thank you to the Integrity Centre!”

Sarah-Jane, Junior Yoga Teacher

“If I’m going to do my Yoga Teacher Training, it’s going to be with Alina”

“I regularly teach my own classes at Integrity Centre”

“I have a full-time job and I was able to fit my training into my busy schedule”

Emma, Junior Yoga Teacher
yoga teacher training london
yoga teacher training london

Registered Yoga School

Integrity Centre’s Yoga Teacher Trainings are accredited by Yoga Alliance Professionals, demonstrating that our yoga teacher training is of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher – RYT’ when they register with Yoga Alliance Professionals.

Yoga Alliance Professionals is an international organization for professional yoga teachers that standardize the Yoga Teacher Training process.


87 Moorgate
London EC2M 6SA

treatments + pilates

14 Devonshire Row
London EC2M 4RH

yoga studio

25-31 Ironmonger Row
London EC1V 3QW

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