200hr vinyasa flow & ashtanga yoga teacher training

Become RYT-200 certified with Integrity Centre’s Yoga Teacher Training – Yoga Alliance Certified.

join a free taster session

Meet the instructors and join a Q&A session in one of our free yoga teacher training taster sessions.

Are you ready to become a Yoga Teacher?

Our Vinyasa Flow & Ashtanga Yoga Teacher Training in London is for you!

About the training

The Integrity Centre 200hr Vinyasa Flow & Ashtanga Yoga Teacher Training course will take place at our very own Integrity Centre studio in Finsbury Circus. The course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program.

The training is suitable for those who are looking to transition into the role of a teacher, as well as those who may wish to simply deepen their own practice. Students will be given the tools, skills, and knowledge to establish their own successful yoga business.

Upon completion of our Yoga Training Course and evaluation, participants will receive a certification of completion which will then enable you to register with Yoga Alliance Professionals as a Registered Yoga Teacher (RYT-200).

We are dedicated to creating new, inspiring teachers who lead with excellence and we are looking forward to welcoming our students to our Yoga Teacher Training!

Why choose Integrity Centre Yoga Teacher Training?

In-Person or Online

We're able to offer our training in person or online - choose whichever way suits your lifestyle best.

10 Months

Our teacher training is 1 weekend per month over the course of 10 months, perfect for those who lead busy lives.

Registered Yoga School

We are a fully accredited Yoga Teacher Training School, accredited by Yoga Alliance Professionals.

Training Content

The training will cover the following areas of study:

Practice of Asanas: Ashtanga Primary Sequence and Rocket 1,2,3 sequences, Alignment, Benefits, Modifications, Props.

Yoga Philosophy & History: The Paths of Yoga, Origins of Yoga, Ashtanga Lineage, Roots of Rocket, Sanskrit.

Yoga Anatomy: Human Systems, Kinesiology, Biomechanics, Body Reading, Health and Fitness.

Teaching Techniques: Alignment, Safe Adjustments, Warm-up Exercises, Basic Asanas, Special Classes, The Business of Yoga.

Sequencing: Structure and Rules in Ashtanga Vinyasa lineage, Alignment Focus, Function and Form, Inversions, Transitions, Safe Back Bending, Pacing the Movement, Breath Work in Asana, Sequencing Theming Planning.

Ready to begin your journey?

It’s easy – fill out our online application to start your journey!


To be considered for our 200hr Yoga Teacher Training, it is recommended that you’ve been regularly practicing Yoga for at least 2 years and of course, be a Yoga enthusiast!

If you have been regularly practicing for less than 2 years but feel you’d be a good fit for our Yoga Teacher Training, or you have previous experience in Yoga-related disciplines (dancing, gymnastics, fitness…), we still encourage you to apply.

Application Procedure

Applications for our Vinyasa Flow & Ashtanga Yoga Teacher Training in London in October 2021 are OPEN with limited spaces.

We screen all our applicants to make sure that our training is a good fit for you.

To confirm your spot on our teacher training course, fill out our online form. We will then reach out to you to schedule a call and discuss your application!

Yoga Teacher Training Dates

  • October 30th & 31st, 2021
  • November 20th & 21st, 2021
  • December 4th & 5th, 2021
  • January 22nd & 23rd, 2022
  • February 5th & 6th, 2022
  • March 5th & 6th, 2022
  • April 2nd & 3rd, 2022
  • May 7th & 8th, 2022
  • June 4th & 5th, 2022
  • July 2nd & 3rd, 2022

Examination will take place on July 2nd and Graduation will be on July 3rd. Dates are subject to change.


All training dates are delivered both in the studio and online!

All dates will be held at Integrity Centre, 25 Finsbury Circus, London EC2M 7EE.

Students are free to choose their preferenced method of attending the training – limited studio spaces available.

Some modules will require hands-on adjustments and for those weekends, students will be asked to make an attempt to attend in person. We will notify which weekends ahead of time.

We aim to deliver the full training in person; however, if guidelines require, we are able to deliver the sessions completely online through Zoom.

Tuition Investment

Paid in Full: £2500 
Instalments: £2750 paid in monthly instalments

The prices above include VAT.


To secure your space a non-refundable deposit of £500 is required. This will be put towards your tuition. Payments may be made by direct bank transfer.


Here at Integrity Centre, we would never want someone to miss out on joining our Yoga Teacher Training due to financial constraints. We offer special bursaries for those who need them.

Send an email to info@integritycentre.co.uk with details about why you feel you could use the assistance.

What does payment include?


  • Training and assessment by a qualified Yoga Alliance Professionals Senior Yoga Teacher
  • 50% discount on membership to Integrity Centre classes (in-studio or online)
  • 50% discount on all online classes with Saori
  • Access to all online Yoga Teacher Training materials
  • Yoga Teacher Training Equipment (in-studio)
  • Yoga Teacher Training Certificate
  • Mentoring program after graduation (1 year)

Not Included:

  • Insurance: Recommended by the start of the first weekend (purchase from Yoga Alliance Professionals)
  • Yoga equipment (from home)
  • Books from the reading list

Take the next step – join a free taster session.

Free taster sessions are a great chance for us to get to know each other, and for you to ask any questions you might have.

NEXT TASTER SESSION: Sunday, September 19th, from 2:30pm – 4:30pm.

The first hour will consist of a short practice, pranayama, and meditation led by Saori. After the practice, there will be an opportunity to ask questions and get to know each other better. We look forward to this opportunity to connect and hope that you can join us.

Meet the Teaching Team

Saori Funawatari

Senior Yoga Teacher

Saori has been studying, practicing, and teaching yoga across London in gyms, studios, and health clubs over the past 10 years. An experienced teacher, she holds the highest level of certification by the Yoga Alliance Professionals – Senior Yoga Teacher (SYT) and Yoga Alliance (US) E-RYT-500.

Saori has undergone thousands of hours of training with some of the world’s most well known teachers, which has led her to bring her passion into teaching, offering 15-20 group classes per week, private tuition for both beginners and advanced practitioners, training immersions for existing teachers, and now, her 200hr yoga teacher training. 

Saori teaches at Integrity Centre in London and is one of London’s leading yoga teachers. She brings an in-depth knowledge of anatomy into her teachings through her training as an Ayurveda massage therapist. She also helps students to develop their knowledge of the philosophy and history of yoga, yoga anatomy, and to deepen their physical asana practice by regularly leading retreats, workshops and trainings in the UK and internationally.

Saori’s style is very unique, taking inspiration from each teacher as her practice has evolved. Her yoga journey began in Ashtanga back in 2002. After exploring various schools of Yoga, she found herself always coming back to Ashtanga, connecting with its structure, philosophy, and spiritual practice. While she enjoys the structure of Ashtanga, she also enjoys the playful and fun aspect of Rocket and brings the combination of both to her students.

Saori is dedicated to continuously disciplining her body. Committed to her advanced physical Asana practice, she dedicates 2-3 hours per day to her self-practice and has been progressing under the guidance of Eileen Gauthier. 

Saori is a registered SYT teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

pilates instructor moorgate

Irek Bialek

Anatomy Teacher

Passionate about anatomy, functional movement, and soft tissue manipulation, Irek uses a combination of techniques to help clients achieve their goals.

Irek will be covering the anatomy portion of our Yoga Teacher Training. With many years as a private and group Pilates instructor, Irek has in-depth knowledge for human systems, kinesiology, biomechanics, and health and fitness.

Irek is also currently furthering this knowledge as he studies to become an Osteopath.

Romans Birzgalis

Meditation Teacher

Romans has been interested in Buddhism for more than 10 years and has been studying and practicing with his teacher, Holiness is 12th Gangri Karma Rinpoche, extensively since 2016, which resulted in Certification. He continues to learn.

His Holiness, the twelfth Gangri Karma Rinpoche, is an exceptional Buddhist scholar and Dharma practitioner and the present lineage holder of the Martsang Kagyu tradition of Tibetan Buddhism.

Alina Bialek

Yoga Business Teacher

A Senior Yoga Teacher herself, Alina has been teaching yoga since 2010. Her yoga journey began when she managed and opened a number of yoga and wellbeing studios in London leading her to opening her own studio, Integrity Centre. Here, she teaches online and in studio, group and private classes, beginner courses, workshops, retreats, and her own yoga teacher training.

Alina has a deep passion for the wellness industry and helping others. Pairing this with her extensive experience, she will be covering the yoga business aspect of the teacher training.

What our students say…

I just say just do it!

“.. I work full time, in a bank, around the corner to the studio, and I have two children, they’re 11 and 16. But I’ve managed to fit this in around all of my other priorities in my life, and I’m just absolutely loving it. I’m like a kid in a sweet shop with every sort of subject we learn about at the teacher training weekends… The little group that we’ve got, my fellow students, we’ve all bonded really quickly. We’re all very encouraging of one another. There’s no judgment, we’re all on different journeys, and it’s absolutely fine. We’re in this safe space. So if you’re wondering whether to do it, or not, I just say Just do it. At Integrity Centre, it’s like you’re one of the family. You’re not going to regret doing it, so just do it.”


A personally transformative process

“.. If you are a prospective student looking to get into it, I would say absolutely go for it. We’ve gone into anatomy, philosophy, breathing exercises, every element really and we’re only a few months in so we’ve got a lot more to learn. You’re in completely safe hands throughout the whole process. And, I really think it’s a personally transformative process as well, not just learning about the yoga practice. You really push in your comfort zone and learn about yourself and what you need to develop in yourself. It had been something I was thinking about doing for a while and hadn’t committed to it, so if this is your sign to do so then I would 100% recommend you take the next step of your yoga journey.”


Builds your confidence, your stamina, and your knowledge

“.. I thoroughly, thoroughly enjoy every part of it so far. The weekends are packed with incredible information, subjects, and practicals and they push you in a really, really good way. It builds your confidence, your stamina, and your knowledge in such a comfortable, fun and enriching way. I couldn’t really say anything other than it’s a great course. It’s so worth doing if you can, and for many, many reasons, but for me personally, it has pulled me out of all kinds of different comfort zones and in a really good way. So thank you to the integrity centre!”

Sarah Jane


yoga teacher training london

Registered Yoga School

Integrity Centre’s Yoga Teacher Trainings are accredited by Yoga Alliance Professionals, demonstrating that our yoga teacher training is of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher – RYT’ when they register with Yoga Alliance Professionals.

Yoga Alliance Professionals is an international organization for professional yoga teachers that standardize the Yoga Teacher Training process.


25 Finsbury Circus
London EC2M 7EE

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