yoga with integrity
From feelgood flows to heart-pumping workouts, there’s something for everyone at the Integrity Centre. All our teachers are highly experienced (500+ hours), so you can expect seamless direction for yogis of all levels, safe variations for pregnancy and injury, and inspirational guidance to ensure you walk out feeling lighter and brighter than when you walked in. We have bolsters, blocks, straps, mats, blankets and everything you’ll need to make your class comfortable and enjoyable, whatever the session.
Check the online timetable for the most up to date class schedule. All classes must be booked in advance via the online booking portal.
intro offers
2 Week In-Studio & Online Pass
- Get access to 2 weeks of unlimited In-studio & Online Yoga and Pilates classes with our introductory pass!
3 Reformer Pilates Sessions
- Start your Pilates journey to improve posture, increase flexibility, increase muscle strength, and more with our 3x 45min Reformer Pilates sessions!
3 Pack of Massages
- Get 3x 60min deep tissue or sport & remedial massages with Irek to help ease aches and pains, help with injury recovery, or just treat yourself to some 'you' time.
yoga beginners course
Begins Oct 27th, 2021 / In Studio £90 / Online (Zoom) £45
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New to yoga? Our six-week Yoga Beginners' Courses are the ideal way for budding yogis to begin their practice in a safe environment. Beginner courses are suitable for anyone looking to begin their yoga journey, or simply revisit the fundamentals. You can expect to learn the basics of yoga postures, sequencing, alignment, and breath, all under the guidance of an experienced teacher. We’ll prepare you so that by end of the course, you'll feel comfortable stepping into group classes. Join at the studio for £90 or online through Zoom for £45.
200hr vinyasa flow and ashtanga yoga teacher training
Begins October 30th, 2021 / In-Studio or Online £2750
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The foundation course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program. Suitable for those who are looking to transition into the role of a teacher, as well as those who may wish to simply deepen their own practice. Students will be given the tools, skills, and knowledge to establish their own successful yoga business. Please email info@integritycentre.co.uk if you have any questions.
200hr vinyasa flow yoga teacher training
Begins February 26th, 2022 / In-Studio or Online £2750
Find out more >> / Fill out our online application >>
The foundation course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program. Suitable for those who are looking to transition into the role of a teacher, as well as those who may wish to simply deepen their own practice. Students will be given the tools, skills, and knowledge to establish their own successful yoga business. Please email info@integritycentre.co.uk if you have any questions.
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