yoga with integrity
From feelgood flows to heart-pumping workouts, there’s something for everyone at the Integrity Centre. All our teachers are highly experienced (500+ hours), so you can expect seamless direction for yogis of all levels, safe variations for pregnancy and injury, and inspirational guidance to ensure you walk out feeling lighter and brighter than when you walked in. We have bolsters, blocks, straps, mats, blankets and everything you’ll need to make your class comfortable and enjoyable, whatever the session.
get 30 days’ unlimited yoga for £30
yoga beginners' course
New to yoga? Our six week Yoga Beginners' Courses are the ideal way for budding yogis to begin their practice in a safe environment. Beginner courses are suitable for anyone looking to begin their yoga journey, or simply revisit the fundamentals. You can expect to learn the basics of yoga postures, sequencing, alignment and breath, all under the guidance of an experienced teacher. You'll also explore many different styles of yoga, so at the end of the course, you'll feel ready to step into group classes with confidence.
london yoga retreat
Saturday 11 January 2020 / Integrity Centre
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Leave the hustle and bustle of London behind, switch off, and recharge your batteries on this one day intensive retreat. Alina will guide you away from the stress of the city into a blissful state of cool, calm contentment. Through yoga and transformational workshops, you will gain a fresh perspective and total relaxation. This is a magical retreat suitable for anyone wanting to unwind, meditate, and deepen their yoga practice.