yoga beginners course

Starts January 27th, 2021 & January 30th, 2021 / Online (Zoom)

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New to yoga? Our six week Yoga Beginners' Courses are the ideal way for budding yogis to begin their practice in a safe environment. Beginner courses are suitable for anyone looking to begin their yoga journey, or simply revisit the fundamentals. You can expect to learn the basics of yoga postures, sequencing, alignment, and breath, all under the guidance of an experienced teacher. We’ll prepare you so that by end of the course, you'll feel comfortable stepping into group classes. Take your pick of participating in the course in the studio for £75 or online for £40.

london yoga retreat

June 6th, 2021 / Face to face
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Leave the hustle and bustle of London behind, switch off, and recharge your batteries on this one-day intensive retreat. Alina will guide you away from the stress of the city into a blissful state of cool, calm contentment. Through yoga and transformational workshops, you will gain a fresh perspective and total relaxation. This is a magical retreat suitable for anyone wanting to unwind, meditate, and deepen their yoga practice. Vegetarian lunch included!

200hr vinyasa flow yoga teacher training

Starts February 20th, 2021 / Online (Zoom)
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The foundation course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program. Suitable for those who are looking to transition into the role of a teacher, as well as those who may wish to simply deepen their own practice. Students will be given the tools, skills, and knowledge to establish their own successful yoga business. Please email info@integritycentre.co.uk if you have any questions.